{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-27125\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 post-27125 post type-post status-publish format-standard has-post-thumbnail hentry category-95 category-94\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-763\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/international-womens-day-gona-gallery-event-and-other-stories\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"682\" src=\"https:\/\/download.monoppy.ir\/school\/2024\/03\/g1-1024x682.jpg\" class=\"attachment-large size-large\" alt=\"\u0627\u06cc\u0648\u0646\u062a \u06af\u0648\u0646\u0627\" loading=\"lazy\" srcset=\"https:\/\/download.monoppy.ir\/school\/2024\/03\/g1-1024x682.jpg 1024w, https:\/\/download.monoppy.ir\/school\/2024\/03\/g1-300x200.jpg 300w, https:\/\/download.monoppy.ir\/school\/2024\/03\/g1-768x512.jpg 768w, https:\/\/download.monoppy.ir\/school\/2024\/03\/g1-800x533.jpg 800w, https:\/\/download.monoppy.ir\/school\/2024\/03\/g1-150x100.jpg 150w, https:\/\/download.monoppy.ir\/school\/2024\/03\/g1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t23\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0627\u0631\u0633\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\" rel=\"category tag\">\u062f\u0648\u0686\u0631\u062e\u0647<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/international-womens-day-gona-gallery-event-and-other-stories\/\" rel=\"bookmark\">\u0631\u0648\u0632 \u062c\u0647\u0627\u0646\u06cc \u0632\u0646\u060c \u0627\u06cc\u0648\u0646\u062a \u06af\u0648\u0646\u0627 \u06af\u0627\u0644\u0631\u06cc \u0648 \u0628\u0627\u0642\u06cc \u062f\u0627\u0633\u062a\u0627\u0646\u200c\u0647\u0627<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-03-18T17:35:54+03:30\">\n\t\t\t\u0645\u0627\u0631\u0633 18, 2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/dc2cd27f59ab83daf69d75fc76c880e7?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/dc2cd27f59ab83daf69d75fc76c880e7?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy'\/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/shery\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">shery<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/international-womens-day-gona-gallery-event-and-other-stories\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/monoppy.ir\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=6.1.4\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/mag\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628\r\n\u0631\u0648\u0632\u060c \u062f\u0627\u062e\u0644\u06cc\u060c \u062f\u0641\u062a\u0631 \u0645\u0648\u0646\u0648\u067e\u06cc\r\n\u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0648\u0632\u0627\u06cc \u0647\u0641\u062a\u0647 \u0627\u0648\u0644 \u0627\u0633\u0641\u0646\u062f \u06f1\u06f4\u06f0\u06f2 \u0628\u0627 \u062f\u0648\u0633\u062a\u0627\u06cc \u0647\u0645\u200c\u062f\u063a\u062f\u063a\u0647\u200c\u0645\u0648\u0646 \u062a\u0648\u06cc \u062f\u0641...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/international-womens-day-gona-gallery-event-and-other-stories\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-27097\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 first  post-27097 post type-post status-publish format-standard has-post-thumbnail hentry category-run category-94\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-497\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/tokyo-marathon-keep-pace-with-the-runners-in-the-land-of-sunshine\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"405\" src=\"https:\/\/download.monoppy.ir\/school\/2024\/03\/t1-1024x405.jpg\" class=\"attachment-large size-large\" alt=\"\u0645\u0633\u0627\u0628\u0642\u0647 \u0645\u0627\u0631\u0627\u062a\u0646 \u062a\u0648\u06a9\u06cc\u0648\" loading=\"lazy\" srcset=\"https:\/\/download.monoppy.ir\/school\/2024\/03\/t1-1024x405.jpg 1024w, https:\/\/download.monoppy.ir\/school\/2024\/03\/t1-300x119.jpg 300w, https:\/\/download.monoppy.ir\/school\/2024\/03\/t1-768x304.jpg 768w, https:\/\/download.monoppy.ir\/school\/2024\/03\/t1-800x317.jpg 800w, https:\/\/download.monoppy.ir\/school\/2024\/03\/t1-150x59.jpg 150w, https:\/\/download.monoppy.ir\/school\/2024\/03\/t1.jpg 1430w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t21\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0627\u0631\u0633\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/run\/\" rel=\"category tag\">\u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u0648 \u062f\u0648\u06cc\u062f\u0646<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/tokyo-marathon-keep-pace-with-the-runners-in-the-land-of-sunshine\/\" rel=\"bookmark\">\u0645\u0627\u0631\u0627\u062a\u0646 \u062a\u0648\u06a9\u06cc\u0648\u061b \u0647\u0645\u06af\u0627\u0645 \u0628\u0627 \u062f\u0648\u0646\u062f\u0647\u200c\u0647\u0627 \u062f\u0631 \u0633\u0631\u0632\u0645\u06cc\u0646 \u0622\u0641\u062a\u0627\u0628 \u062a\u0627\u0628\u0627\u0646<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-03-18T13:30:22+03:30\">\n\t\t\t\u0645\u0627\u0631\u0633 18, 2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/dc2cd27f59ab83daf69d75fc76c880e7?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/dc2cd27f59ab83daf69d75fc76c880e7?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy'\/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/shery\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">shery<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/tokyo-marathon-keep-pace-with-the-runners-in-the-land-of-sunshine\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/mag\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0645\u0627\u0631\u0627\u062a\u0646 \u062a\u0648\u06a9\u06cc\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u06cc\u062f\u0627\u062f\u0647\u0627\u06cc \u0634\u0634 \u0645\u0627\u0631\u0627\u062a\u0646 \u0628\u0632\u0631\u06af \u062c\u0647\u0627\u0646 \u0628\u0647 \u062d\u0633\u0627\u0628 \u0645\u06cc\u200c\u0622\u062f \u06a9\u0647 \u0642\u0628\u0644\u0627\u064b \u062f\u0631 \u0645\u062c\u0644\u0647 \u0645\u0648\u0646\u0648\u067e\u06cc \u0645\u0639\u0631...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/tokyo-marathon-keep-pace-with-the-runners-in-the-land-of-sunshine\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-26933\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 post-26933 post type-post status-publish format-standard has-post-thumbnail hentry category-run category-94\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-475\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/cappadocia-trail-running-or-the-challenge-of-running-among-ancient-rocks-and-hills\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"700\" height=\"500\" src=\"https:\/\/download.monoppy.ir\/school\/2024\/03\/k1.jpg\" class=\"attachment-large size-large\" alt=\"\u0645\u0633\u0627\u0628\u0642\u0647 \u062a\u0631\u06cc\u0644\u200c\u0631\u0627\u0646\u06cc\u0646\u06af \u06a9\u0627\u067e\u0627\u062f\u0648\u06a9\u06cc\u0627\" loading=\"lazy\" srcset=\"https:\/\/download.monoppy.ir\/school\/2024\/03\/k1.jpg 700w, https:\/\/download.monoppy.ir\/school\/2024\/03\/k1-300x214.jpg 300w, https:\/\/download.monoppy.ir\/school\/2024\/03\/k1-150x107.jpg 150w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t19\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0627\u0631\u0633\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/run\/\" rel=\"category tag\">\u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u0648 \u062f\u0648\u06cc\u062f\u0646<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/cappadocia-trail-running-or-the-challenge-of-running-among-ancient-rocks-and-hills\/\" rel=\"bookmark\">\u062a\u0631\u06cc\u0644\u200c\u0631\u0627\u0646\u06cc\u0646\u06af \u06a9\u0627\u067e\u0627\u062f\u0648\u06a9\u06cc\u0627 \u06cc\u0627 \u0686\u0627\u0644\u0634 \u062f\u0648\u06cc\u062f\u0646 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0635\u062e\u0631\u0647\u200c\u0647\u0627 \u0648 \u062a\u067e\u0647\u200c\u0647\u0627\u06cc \u0628\u0627\u0633\u062a\u0627\u0646\u06cc<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-03-15T12:28:59+03:30\">\n\t\t\t\u0645\u0627\u0631\u0633 15, 2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/dc2cd27f59ab83daf69d75fc76c880e7?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/dc2cd27f59ab83daf69d75fc76c880e7?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy'\/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/shery\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">shery<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/cappadocia-trail-running-or-the-challenge-of-running-among-ancient-rocks-and-hills\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/mag\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0645\u0633\u0627\u0628\u0642\u0647 \u062a\u0631\u06cc\u0644\u200c\u0631\u0627\u0646\u06cc\u0646\u06af \u06a9\u0627\u067e\u0627\u062f\u0648\u06a9\u06cc\u0627 \u06cc\u0647 \u0686\u0627\u0644\u0634 \u0648\u0631\u0632\u0634\u06cc \u0647\u06cc\u062c\u0627\u0646\u200c\u0627\u0646\u06af\u06cc\u0632 \u0648 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631\u0647 \u06a9\u0647 \u0627\u06a9\u062a\u0628\u0631 (\u0645\u0647\u0631\u0645\u0627\u0647) \u0647\u0631\u0633\u0627\u0644 \u062f\u0631 \u06cc\u06a9\u06cc \u0627\u0632...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/cappadocia-trail-running-or-the-challenge-of-running-among-ancient-rocks-and-hills\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-26862\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 last  post-26862 post type-post status-publish format-standard has-post-thumbnail hentry category-run category-94\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-703\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/all-about-the-worlds-six-major-marathons\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"423\" src=\"https:\/\/download.monoppy.ir\/school\/2024\/03\/a1-1024x423.jpg\" class=\"attachment-large size-large\" alt=\"\u0645\u0633\u0627\u0628\u0642\u0627\u062a \u0645\u0627\u0631\u0627\u062a\u0646 \u0628\u0632\u0631\u06af \u062c\u0647\u0627\u0646\" loading=\"lazy\" srcset=\"https:\/\/download.monoppy.ir\/school\/2024\/03\/a1-1024x423.jpg 1024w, https:\/\/download.monoppy.ir\/school\/2024\/03\/a1-300x124.jpg 300w, https:\/\/download.monoppy.ir\/school\/2024\/03\/a1-768x318.jpg 768w, https:\/\/download.monoppy.ir\/school\/2024\/03\/a1-800x331.jpg 800w, https:\/\/download.monoppy.ir\/school\/2024\/03\/a1-150x62.jpg 150w, https:\/\/download.monoppy.ir\/school\/2024\/03\/a1.jpg 1255w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t17\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0627\u0631\u0633\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/run\/\" rel=\"category tag\">\u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u0648 \u062f\u0648\u06cc\u062f\u0646<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/all-about-the-worlds-six-major-marathons\/\" rel=\"bookmark\">\u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631\u0645\u0648\u0631\u062f \u0634\u0634 \u0645\u0633\u0627\u0628\u0642\u0647 \u0645\u0627\u0631\u0627\u062a\u0646 \u0628\u0632\u0631\u06af \u062c\u0647\u0627\u0646<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-03-18T11:54:02+03:30\">\n\t\t\t\u0645\u0627\u0631\u0633 18, 2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/dc2cd27f59ab83daf69d75fc76c880e7?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/dc2cd27f59ab83daf69d75fc76c880e7?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy'\/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/shery\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">shery<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/all-about-the-worlds-six-major-marathons\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/mag\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0645\u0633\u0627\u0628\u0642\u0627\u062a \u0645\u0627\u0631\u0627\u062a\u0646 \u0628\u0632\u0631\u06af \u062c\u0647\u0627\u0646 (The World Marathon Majors \u06cc\u0627 WMM) \u06cc\u0647 \u0645\u062c\u0645\u0648\u0639\u0647 \u0634\u0634\u200c\u062a\u0627\u06cc\u06cc \u0627\u0632 \u0628\u0632\u0631\u06af\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0634\u0647\u0648\u0631\u062a\u0631...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/all-about-the-worlds-six-major-marathons\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-26828\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 first  post-26828 post type-post status-publish format-standard has-post-thumbnail hentry category-run category-94\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-477\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/istanbul-marathon-race-the-joy-of-running-in-the-worlds-only-intercontinental-marathon\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"576\" src=\"https:\/\/download.monoppy.ir\/school\/2024\/03\/istanbul-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\u0645\u0633\u0627\u0628\u0642\u0647 \u0645\u0627\u0631\u0627\u062a\u0646 \u0627\u0633\u062a\u0627\u0646\u0628\u0648\u0644\" loading=\"lazy\" srcset=\"https:\/\/download.monoppy.ir\/school\/2024\/03\/istanbul-1024x576.jpg 1024w, https:\/\/download.monoppy.ir\/school\/2024\/03\/istanbul-300x169.jpg 300w, https:\/\/download.monoppy.ir\/school\/2024\/03\/istanbul-768x432.jpg 768w, https:\/\/download.monoppy.ir\/school\/2024\/03\/istanbul-800x450.jpg 800w, https:\/\/download.monoppy.ir\/school\/2024\/03\/istanbul-150x84.jpg 150w, https:\/\/download.monoppy.ir\/school\/2024\/03\/istanbul.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t15\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0627\u0631\u0633\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/run\/\" rel=\"category tag\">\u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u0648 \u062f\u0648\u06cc\u062f\u0646<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/istanbul-marathon-race-the-joy-of-running-in-the-worlds-only-intercontinental-marathon\/\" rel=\"bookmark\">\u0645\u0633\u0627\u0628\u0642\u0647 \u0645\u0627\u0631\u0627\u062a\u0646 \u0627\u0633\u062a\u0627\u0646\u0628\u0648\u0644\u060c \u0644\u0630\u062a \u062f\u0648\u06cc\u062f\u0646 \u062f\u0631 \u062a\u0646\u0647\u0627 \u0645\u0627\u0631\u0627\u062a\u0646 \u0628\u06cc\u0646\u200c\u0642\u0627\u0631\u0647\u200c\u0627\u06cc \u062c\u0647\u0627\u0646<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-03-12T12:08:47+03:30\">\n\t\t\t\u0645\u0627\u0631\u0633 12, 2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/dc2cd27f59ab83daf69d75fc76c880e7?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/dc2cd27f59ab83daf69d75fc76c880e7?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy'\/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/shery\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">shery<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/istanbul-marathon-race-the-joy-of-running-in-the-worlds-only-intercontinental-marathon\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/mag\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0645\u0633\u0627\u0628\u0642\u0647 \u0645\u0627\u0631\u0627\u062a\u0646 \u0627\u0633\u062a\u0627\u0646\u0628\u0648\u0644 \u06cc\u06a9 \u0631\u0648\u06cc\u062f\u0627\u062f \u0648\u0631\u0632\u0634\u06cc \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0648 \u06cc\u06a9 \u0686\u0627\u0644\u0634 \u062f\u0648\u06cc\u062f\u0646 \u062e\u06cc\u0644\u06cc \u0645\u0634\u0647\u0648\u0631\u0647 \u06a9\u0647 \u0627\u0632 \u0633\u0627\u0644 \u06f1\u06f9\u06f7\u06f9 \u062f\u0631 \u0627\u06cc\u0646 ...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/istanbul-marathon-race-the-joy-of-running-in-the-worlds-only-intercontinental-marathon\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-26798\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 post-26798 post type-post status-publish format-standard has-post-thumbnail hentry category-run category-94\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-749\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/dubai-marathon-the-challenge-of-running-in-the-beauty-of-the-cities-of-the-middle-east\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1000\" height=\"619\" src=\"https:\/\/download.monoppy.ir\/school\/2024\/03\/marathon-dubai.jpg\" class=\"attachment-large size-large\" alt=\"\u0645\u0633\u0627\u0628\u0642\u0647 \u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc\" loading=\"lazy\" srcset=\"https:\/\/download.monoppy.ir\/school\/2024\/03\/marathon-dubai.jpg 1000w, https:\/\/download.monoppy.ir\/school\/2024\/03\/marathon-dubai-300x186.jpg 300w, https:\/\/download.monoppy.ir\/school\/2024\/03\/marathon-dubai-768x475.jpg 768w, https:\/\/download.monoppy.ir\/school\/2024\/03\/marathon-dubai-800x495.jpg 800w, https:\/\/download.monoppy.ir\/school\/2024\/03\/marathon-dubai-150x93.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t13\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0627\u0631\u0633\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/run\/\" rel=\"category tag\">\u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u0648 \u062f\u0648\u06cc\u062f\u0646<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/dubai-marathon-the-challenge-of-running-in-the-beauty-of-the-cities-of-the-middle-east\/\" rel=\"bookmark\">\u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc\u060c \u0686\u0627\u0644\u0634 \u062f\u0648\u06cc\u062f\u0646 \u062f\u0631 \u0639\u0631\u0648\u0633 \u062c\u0647\u0627\u0646\u200c\u0634\u0647\u0631\u200c\u0647\u0627\u06cc \u062e\u0627\u0648\u0631\u0645\u06cc\u0627\u0646\u0647<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-18T17:16:06+03:30\">\n\t\t\t\u0622\u0648\u0631\u06cc\u0644 18, 2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/dc2cd27f59ab83daf69d75fc76c880e7?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/dc2cd27f59ab83daf69d75fc76c880e7?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy'\/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/shery\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">shery<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/dubai-marathon-the-challenge-of-running-in-the-beauty-of-the-cities-of-the-middle-east\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/mag\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc \u06cc\u0647 \u0645\u0633\u0627\u0628\u0642\u0647 \u0645\u0627\u0631\u0627\u062a\u0646 \u0633\u0627\u0644\u0627\u0646\u0647 \u0627\u0633 \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u06cc\u200c\u0645\u0627\u0647 (\u0698\u0627\u0646\u0648\u06cc\u0647) \u062f\u0631 \u062f\u0628\u06cc\u060c \u0628\u0632\u0631\u06af\u062a\u0631\u06cc\u0646 \u0634\u0647\u0631 \u0627\u0645\u0627\u0631\u0627\u062a \u0628\u0631\u06af\u0632\u0627\u0631 ...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/dubai-marathon-the-challenge-of-running-in-the-beauty-of-the-cities-of-the-middle-east\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-26368\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 last  post-26368 post type-post status-publish format-standard has-post-thumbnail hentry category-run category-1 category-94\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-978\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/izmir-marathon-or-the-challenge-of-running-with-the-seasoning-of-watching-history\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"683\" src=\"https:\/\/download.monoppy.ir\/school\/2024\/03\/1-1-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\u0645\u0633\u0627\u0628\u0642\u0647 \u0645\u0627\u0631\u0627\u062a\u0646 \u0627\u0632\u0645\u06cc\u0631\" loading=\"lazy\" srcset=\"https:\/\/download.monoppy.ir\/school\/2024\/03\/1-1-1024x683.jpg 1024w, https:\/\/download.monoppy.ir\/school\/2024\/03\/1-1-300x200.jpg 300w, https:\/\/download.monoppy.ir\/school\/2024\/03\/1-1-768x512.jpg 768w, https:\/\/download.monoppy.ir\/school\/2024\/03\/1-1-800x533.jpg 800w, https:\/\/download.monoppy.ir\/school\/2024\/03\/1-1-150x100.jpg 150w, https:\/\/download.monoppy.ir\/school\/2024\/03\/1-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t11\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0627\u0631\u0633\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/run\/\" rel=\"category tag\">\u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u0648 \u062f\u0648\u06cc\u062f\u0646<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d8%af%d8%b3%d8%aa%d9%87%e2%80%8c%d8%a8%d9%86%d8%af%db%8c-%d9%86%d8%b4%d8%af%d9%87\/\" rel=\"category tag\">\u062f\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u0646\u0634\u062f\u0647<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/izmir-marathon-or-the-challenge-of-running-with-the-seasoning-of-watching-history\/\" rel=\"bookmark\">\u0645\u0627\u0631\u0627\u062a\u0646 \u0627\u0632\u0645\u06cc\u0631 \u06cc\u0627 \u0686\u0627\u0644\u0634 \u062f\u0648\u06cc\u062f\u0646 \u0628\u0627 \u0686\u0627\u0634\u0646\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u062a\u0627\u0631\u06cc\u062e<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-03-13T14:09:35+03:30\">\n\t\t\t\u0645\u0627\u0631\u0633 13, 2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/dc2cd27f59ab83daf69d75fc76c880e7?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/dc2cd27f59ab83daf69d75fc76c880e7?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy'\/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/shery\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">shery<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/izmir-marathon-or-the-challenge-of-running-with-the-seasoning-of-watching-history\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/mag\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0627\u06af\u0647 \u0637\u0631\u0641\u062f\u0627\u0631 \u062a\u0631\u06a9\u06cc\u0628 \u062c\u0630\u0627\u0628 \u0633\u0641\u0631 \u0648 \u0648\u0631\u0632\u0634 \u06cc\u0627 \u0634\u0631\u06a9\u062a \u062f\u0631 \u0645\u0633\u0627\u0628\u0642\u0647 \u0645\u0627\u0631\u0627\u062a\u0646 \u0628\u0627\u0634\u06cc\u0646\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u0634\u0646\u06cc\u062f\u0646 \u062e\u0628\u0631 \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0645\u0627\u0631\u0627\u062a\u0646 \u0627...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/izmir-marathon-or-the-challenge-of-running-with-the-seasoning-of-watching-history\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-22726\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 first  post-22726 post type-post status-publish format-standard has-post-thumbnail hentry category-run category-203 category-94\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-322\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%aa%d8%a7%d8%ab%db%8c%d8%b1-%d8%a2%d8%b3%d8%aa%d8%a7%d9%86%d9%87-%d9%84%d8%a7%da%a9%d8%aa%d8%a7%d8%aa-%d8%af%d8%b1-%d9%88%d8%b1%d8%b2%d8%b4\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"683\" src=\"https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0622\u0633\u062a\u0627\u0646\u0647-\u0644\u0627\u06a9\u062a\u0627\u062a-\u0686\u06cc\u0633\u062a-\u0648-\u0686\u0637\u0648\u0631-\u0631\u0648\u06cc-\u0639\u0645\u0644\u06a9\u0631\u062f-\u0648\u0631\u0632\u0634\u06cc-\u0645\u0627-\u062a\u0627\u062b\u06cc\u0631-\u0645\u06cc\u200c\u0630\u0627\u0631\u0647\u061f-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\u0622\u0633\u062a\u0627\u0646\u0647 \u0644\u0627\u06a9\u062a\u0627\u062a \u0686\u06cc\u0633\u062a \u0648 \u0686\u0637\u0648\u0631 \u0631\u0648\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc \u0645\u0627 \u062a\u0627\u062b\u06cc\u0631 \u0645\u06cc\u200c\u0630\u0627\u0631\u0647\u061f\" loading=\"lazy\" srcset=\"https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0622\u0633\u062a\u0627\u0646\u0647-\u0644\u0627\u06a9\u062a\u0627\u062a-\u0686\u06cc\u0633\u062a-\u0648-\u0686\u0637\u0648\u0631-\u0631\u0648\u06cc-\u0639\u0645\u0644\u06a9\u0631\u062f-\u0648\u0631\u0632\u0634\u06cc-\u0645\u0627-\u062a\u0627\u062b\u06cc\u0631-\u0645\u06cc\u200c\u0630\u0627\u0631\u0647\u061f-1024x683.jpg 1024w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0622\u0633\u062a\u0627\u0646\u0647-\u0644\u0627\u06a9\u062a\u0627\u062a-\u0686\u06cc\u0633\u062a-\u0648-\u0686\u0637\u0648\u0631-\u0631\u0648\u06cc-\u0639\u0645\u0644\u06a9\u0631\u062f-\u0648\u0631\u0632\u0634\u06cc-\u0645\u0627-\u062a\u0627\u062b\u06cc\u0631-\u0645\u06cc\u200c\u0630\u0627\u0631\u0647\u061f-300x200.jpg 300w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0622\u0633\u062a\u0627\u0646\u0647-\u0644\u0627\u06a9\u062a\u0627\u062a-\u0686\u06cc\u0633\u062a-\u0648-\u0686\u0637\u0648\u0631-\u0631\u0648\u06cc-\u0639\u0645\u0644\u06a9\u0631\u062f-\u0648\u0631\u0632\u0634\u06cc-\u0645\u0627-\u062a\u0627\u062b\u06cc\u0631-\u0645\u06cc\u200c\u0630\u0627\u0631\u0647\u061f-768x512.jpg 768w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0622\u0633\u062a\u0627\u0646\u0647-\u0644\u0627\u06a9\u062a\u0627\u062a-\u0686\u06cc\u0633\u062a-\u0648-\u0686\u0637\u0648\u0631-\u0631\u0648\u06cc-\u0639\u0645\u0644\u06a9\u0631\u062f-\u0648\u0631\u0632\u0634\u06cc-\u0645\u0627-\u062a\u0627\u062b\u06cc\u0631-\u0645\u06cc\u200c\u0630\u0627\u0631\u0647\u061f-800x533.jpg 800w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0622\u0633\u062a\u0627\u0646\u0647-\u0644\u0627\u06a9\u062a\u0627\u062a-\u0686\u06cc\u0633\u062a-\u0648-\u0686\u0637\u0648\u0631-\u0631\u0648\u06cc-\u0639\u0645\u0644\u06a9\u0631\u062f-\u0648\u0631\u0632\u0634\u06cc-\u0645\u0627-\u062a\u0627\u062b\u06cc\u0631-\u0645\u06cc\u200c\u0630\u0627\u0631\u0647\u061f-150x100.jpg 150w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0622\u0633\u062a\u0627\u0646\u0647-\u0644\u0627\u06a9\u062a\u0627\u062a-\u0686\u06cc\u0633\u062a-\u0648-\u0686\u0637\u0648\u0631-\u0631\u0648\u06cc-\u0639\u0645\u0644\u06a9\u0631\u062f-\u0648\u0631\u0632\u0634\u06cc-\u0645\u0627-\u062a\u0627\u062b\u06cc\u0631-\u0645\u06cc\u200c\u0630\u0627\u0631\u0647\u061f.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t21\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0646\u0648\u0627\u0645\u0628\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/run\/\" rel=\"category tag\">\u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u0648 \u062f\u0648\u06cc\u062f\u0646<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/%da%af%d8%b2%d8%a7%d8%b1%d8%b4-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\" rel=\"category tag\">\u06af\u0632\u0627\u0631\u0634<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%aa%d8%a7%d8%ab%db%8c%d8%b1-%d8%a2%d8%b3%d8%aa%d8%a7%d9%86%d9%87-%d9%84%d8%a7%da%a9%d8%aa%d8%a7%d8%aa-%d8%af%d8%b1-%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"bookmark\">\u062a\u0627\u062b\u06cc\u0631 \u0622\u0633\u062a\u0627\u0646\u0647 \u0644\u0627\u06a9\u062a\u0627\u062a \u062f\u0631 \u0648\u0631\u0632\u0634<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-11-21T15:06:42+03:30\">\n\t\t\t\u0646\u0648\u0627\u0645\u0628\u0631 21, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/b3efc2370350a4b8ed741d94611f780b?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/b3efc2370350a4b8ed741d94611f780b?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy'\/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/farzaneh\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">farzane<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%aa%d8%a7%d8%ab%db%8c%d8%b1-%d8%a2%d8%b3%d8%aa%d8%a7%d9%86%d9%87-%d9%84%d8%a7%da%a9%d8%aa%d8%a7%d8%aa-%d8%af%d8%b1-%d9%88%d8%b1%d8%b2%d8%b4\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span 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wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u062a\u0627 \u062d\u0627\u0644\u0627 \u0634\u062f\u0647 \u0645\u0648\u0642\u0639 \u0648\u0631\u0632\u0634\u200c\u06a9\u0631\u062f\u0646 \u0627\u062d\u0633\u0627\u0633 \u06a9\u0646\u06cc\u0646 \u062a\u0645\u0627\u0645 \u0639\u0636\u0644\u0627\u062a\u062a\u0648\u0646 \u062f\u0627\u0631\u0647 \u0622\u062a\u06cc\u0634 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0647 \u0648 \u062f\u06cc\u06af\u0647 \u0646\u0645\u06cc\u200c\u062a\u0648\u0646\u06cc\u0646 \u0627\u062f\u0627\u0645\u0647 \u0628\u062f\u06cc\u0646\u061f \u0627...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/%d8%aa%d8%a7%d8%ab%db%8c%d8%b1-%d8%a2%d8%b3%d8%aa%d8%a7%d9%86%d9%87-%d9%84%d8%a7%da%a9%d8%aa%d8%a7%d8%aa-%d8%af%d8%b1-%d9%88%d8%b1%d8%b2%d8%b4\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-22699\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 post-22699 post type-post status-publish format-standard has-post-thumbnail hentry category-216\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-914\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%aa%d9%81%d8%b1%db%8c%d8%ad-%d9%87%d8%a7%db%8c-%d8%ae%d8%a7%d8%b5-%d9%85%d8%a7%d9%84%d8%af%db%8c%d9%88\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"683\" src=\"https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u062a\u0641\u0631\u06cc\u062d-\u0647\u0627\u06cc-\u062e\u0627\u0635-\u0645\u0627\u0644\u062f\u06cc\u0648-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0641\u0631\u06cc\u062d \u0647\u0627\u06cc \u062e\u0627\u0635 \u0645\u0627\u0644\u062f\u06cc\u0648\" loading=\"lazy\" srcset=\"https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u062a\u0641\u0631\u06cc\u062d-\u0647\u0627\u06cc-\u062e\u0627\u0635-\u0645\u0627\u0644\u062f\u06cc\u0648-1024x683.jpg 1024w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u062a\u0641\u0631\u06cc\u062d-\u0647\u0627\u06cc-\u062e\u0627\u0635-\u0645\u0627\u0644\u062f\u06cc\u0648-300x200.jpg 300w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u062a\u0641\u0631\u06cc\u062d-\u0647\u0627\u06cc-\u062e\u0627\u0635-\u0645\u0627\u0644\u062f\u06cc\u0648-768x512.jpg 768w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u062a\u0641\u0631\u06cc\u062d-\u0647\u0627\u06cc-\u062e\u0627\u0635-\u0645\u0627\u0644\u062f\u06cc\u0648-50x33.jpg 50w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u062a\u0641\u0631\u06cc\u062d-\u0647\u0627\u06cc-\u062e\u0627\u0635-\u0645\u0627\u0644\u062f\u06cc\u0648-100x67.jpg 100w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u062a\u0641\u0631\u06cc\u062d-\u0647\u0627\u06cc-\u062e\u0627\u0635-\u0645\u0627\u0644\u062f\u06cc\u0648-800x533.jpg 800w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u062a\u0641\u0631\u06cc\u062d-\u0647\u0627\u06cc-\u062e\u0627\u0635-\u0645\u0627\u0644\u062f\u06cc\u0648-150x100.jpg 150w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u062a\u0641\u0631\u06cc\u062d-\u0647\u0627\u06cc-\u062e\u0627\u0635-\u0645\u0627\u0644\u062f\u06cc\u0648.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t20\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0646\u0648\u0627\u0645\u0628\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d8%b3%d9%81%d8%b1-%d9%88-%da%af%d8%b1%d8%af%d8%b4%da%af%d8%b1%db%8c\/\" rel=\"category tag\">\u0633\u0641\u0631 \u0648 \u06af\u0631\u062f\u0634\u06af\u0631\u06cc<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%aa%d9%81%d8%b1%db%8c%d8%ad-%d9%87%d8%a7%db%8c-%d8%ae%d8%a7%d8%b5-%d9%85%d8%a7%d9%84%d8%af%db%8c%d9%88\/\" rel=\"bookmark\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0641\u0631\u06cc\u062d \u0647\u0627\u06cc  \u062e\u0627\u0635 \u0645\u0627\u0644\u062f\u06cc\u0648<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-11-28T21:49:53+03:30\">\n\t\t\t\u0646\u0648\u0627\u0645\u0628\u0631 28, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/b3efc2370350a4b8ed741d94611f780b?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/b3efc2370350a4b8ed741d94611f780b?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy'\/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/farzaneh\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">farzane<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%aa%d9%81%d8%b1%db%8c%d8%ad-%d9%87%d8%a7%db%8c-%d8%ae%d8%a7%d8%b5-%d9%85%d8%a7%d9%84%d8%af%db%8c%d9%88\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/mag\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0627\u06af\u0647 \u0642\u0635\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u062a\u0648\u0631 \u0645\u0633\u0627\u0641\u0631\u062a\u06cc \u0628\u0647 \u0645\u0627\u0644\u062f\u06cc\u0648 \u0631\u0648 \u062f\u0627\u0631\u06cc\u0646 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0627\u0646\u0648\u0627\u0639 \u062a\u0641\u0631\u06cc\u062d\u200c\u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u06a9\u0634\u0648\u0631 \u062c\u0632\u06cc\u0631\u0647\u200c\u0627\u06cc \u0622\u0634\u0646\u0627 \u0628\u0634\u06cc\u0646....<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%aa%d9%81%d8%b1%db%8c%d8%ad-%d9%87%d8%a7%db%8c-%d8%ae%d8%a7%d8%b5-%d9%85%d8%a7%d9%84%d8%af%db%8c%d9%88\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-22688\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 last  post-22688 post type-post status-publish format-standard has-post-thumbnail hentry category-run category-95 category-94\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-386\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%a2%db%8c%d8%a7-%d8%b3%d9%84%d9%88%d9%84%db%8c%d8%aa-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d9%85%db%8c-%d8%b4%d9%88%d8%af%d8%9f\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"683\" src=\"https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0633\u0644\u0648\u0644\u06cc\u062a-\u062f\u0631\u0645\u0627\u0646-\u0645\u06cc-\u0634\u0648\u062f-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\u0633\u0644\u0648\u0644\u06cc\u062a \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc \u0634\u0648\u062f\" loading=\"lazy\" srcset=\"https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0633\u0644\u0648\u0644\u06cc\u062a-\u062f\u0631\u0645\u0627\u0646-\u0645\u06cc-\u0634\u0648\u062f-1024x683.jpg 1024w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0633\u0644\u0648\u0644\u06cc\u062a-\u062f\u0631\u0645\u0627\u0646-\u0645\u06cc-\u0634\u0648\u062f-300x200.jpg 300w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0633\u0644\u0648\u0644\u06cc\u062a-\u062f\u0631\u0645\u0627\u0646-\u0645\u06cc-\u0634\u0648\u062f-768x512.jpg 768w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0633\u0644\u0648\u0644\u06cc\u062a-\u062f\u0631\u0645\u0627\u0646-\u0645\u06cc-\u0634\u0648\u062f-50x33.jpg 50w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0633\u0644\u0648\u0644\u06cc\u062a-\u062f\u0631\u0645\u0627\u0646-\u0645\u06cc-\u0634\u0648\u062f-100x67.jpg 100w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0633\u0644\u0648\u0644\u06cc\u062a-\u062f\u0631\u0645\u0627\u0646-\u0645\u06cc-\u0634\u0648\u062f-800x533.jpg 800w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0633\u0644\u0648\u0644\u06cc\u062a-\u062f\u0631\u0645\u0627\u0646-\u0645\u06cc-\u0634\u0648\u062f-150x100.jpg 150w, https:\/\/download.monoppy.ir\/school\/2023\/11\/\u0633\u0644\u0648\u0644\u06cc\u062a-\u062f\u0631\u0645\u0627\u0646-\u0645\u06cc-\u0634\u0648\u062f.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t20\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0646\u0648\u0627\u0645\u0628\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/run\/\" rel=\"category tag\">\u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u0648 \u062f\u0648\u06cc\u062f\u0646<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\" rel=\"category tag\">\u062f\u0648\u0686\u0631\u062e\u0647<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%a2%db%8c%d8%a7-%d8%b3%d9%84%d9%88%d9%84%db%8c%d8%aa-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d9%85%db%8c-%d8%b4%d9%88%d8%af%d8%9f\/\" rel=\"bookmark\">\u0622\u06cc\u0627 \u0633\u0644\u0648\u0644\u06cc\u062a \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc \u0634\u0648\u062f\u061f<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-11-20T12:58:02+03:30\">\n\t\t\t\u0646\u0648\u0627\u0645\u0628\u0631 20, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/b3efc2370350a4b8ed741d94611f780b?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/b3efc2370350a4b8ed741d94611f780b?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy'\/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/farzaneh\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">farzane<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a 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wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0627\u06af\u0647 \u0634\u0645\u0627 \u0647\u0645 \u0627\u0632 \u062e\u0648\u062f\u062a\u0648\u0646 \u200c\u067e\u0631\u0633\u06cc\u062f\u06cc\u062f \u06a9\u0647 \u0633\u0644\u0648\u0644\u06cc\u062a \u0686\u06cc\u0647\u060c \u0628\u0627\u06cc\u062f \u0628\u06af\u06cc\u0645 \u0633\u0644\u0648\u0644\u06cc\u062a \u06cc\u06a9 \u0648\u0636\u0639\u06cc\u062a \u067e\u0648\u0633\u062a\u06cc \u062e\u06cc\u0644\u06cc \u0631\u0627\u06cc\u062c\u0647 \u06a9\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u06af...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/%d8%a2%db%8c%d8%a7-%d8%b3%d9%84%d9%88%d9%84%db%8c%d8%aa-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d9%85%db%8c-%d8%b4%d9%88%d8%af%d8%9f\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/monoppy.ir\/mag\/page\/4\/?woo_ajax=1","currentPage":"https:\/\/monoppy.ir\/mag\/page\/3"}