{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6903\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 post-6903 post type-post status-publish format-standard has-post-thumbnail hentry category-94 tag-150 tag-151 tag-149\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-839\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/4-%d8%aa%d9%81%d8%a7%d9%88%d8%aa-%d8%b3%d8%a7%d8%b9%d8%aa-%d9%87%d9%88%d8%b4%d9%85%d9%86%d8%af-%d9%88%d8%b1%d8%b2%d8%b4%db%8c-%da%af%d8%a7%d8%b1%d9%85%db%8c%d9%86-%d9%88-%d8%b3%d9%88%d9%86%d8%aa%d9%88\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"600\" height=\"338\" src=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/4-\u062a\u0641\u0627\u0648\u062a-\u0633\u0627\u0639\u062a-\u0647\u0648\u0634\u0645\u0646\u062f-\u0648\u0631\u0632\u0634\u06cc-\u0633\u0648\u0646\u062a\u0648-\u0648-\u06af\u0627\u0631\u0645\u06cc\u0646-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy.jpg\" class=\"attachment-large size-large\" alt=\"4 \u062a\u0641\u0627\u0648\u062a \u0633\u0627\u0639\u062a \u0647\u0648\u0634\u0645\u0646\u062f \u0648\u0631\u0632\u0634\u06cc \u0633\u0648\u0646\u062a\u0648 \u0648 \u06af\u0627\u0631\u0645\u06cc\u0646\" srcset=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/4-\u062a\u0641\u0627\u0648\u062a-\u0633\u0627\u0639\u062a-\u0647\u0648\u0634\u0645\u0646\u062f-\u0648\u0631\u0632\u0634\u06cc-\u0633\u0648\u0646\u062a\u0648-\u0648-\u06af\u0627\u0631\u0645\u06cc\u0646-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy.jpg 600w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/4-\u062a\u0641\u0627\u0648\u062a-\u0633\u0627\u0639\u062a-\u0647\u0648\u0634\u0645\u0646\u062f-\u0648\u0631\u0632\u0634\u06cc-\u0633\u0648\u0646\u062a\u0648-\u0648-\u06af\u0627\u0631\u0645\u06cc\u0646-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-300x169.jpg 300w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/4-\u062a\u0641\u0627\u0648\u062a-\u0633\u0627\u0639\u062a-\u0647\u0648\u0634\u0645\u0646\u062f-\u0648\u0631\u0632\u0634\u06cc-\u0633\u0648\u0646\u062a\u0648-\u0648-\u06af\u0627\u0631\u0645\u06cc\u0646-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-150x85.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t21\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u06a9\u062a\u0628\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/4-%d8%aa%d9%81%d8%a7%d9%88%d8%aa-%d8%b3%d8%a7%d8%b9%d8%aa-%d9%87%d9%88%d8%b4%d9%85%d9%86%d8%af-%d9%88%d8%b1%d8%b2%d8%b4%db%8c-%da%af%d8%a7%d8%b1%d9%85%db%8c%d9%86-%d9%88-%d8%b3%d9%88%d9%86%d8%aa%d9%88\/\" rel=\"bookmark\">4 \u062a\u0641\u0627\u0648\u062a \u0633\u0627\u0639\u062a \u0647\u0648\u0634\u0645\u0646\u062f \u0648\u0631\u0632\u0634\u06cc \u06af\u0627\u0631\u0645\u06cc\u0646 \u0648 \u0633\u0648\u0646\u062a\u0648<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2022-10-21T20:13:22+03:30\">\n\t\t\t\u0627\u06a9\u062a\u0628\u0631 21, 2022\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' \/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/elham\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u0648\u0646\u0648\u067e\u06cc<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/4-%d8%aa%d9%81%d8%a7%d9%88%d8%aa-%d8%b3%d8%a7%d8%b9%d8%aa-%d9%87%d9%88%d8%b4%d9%85%d9%86%d8%af-%d9%88%d8%b1%d8%b2%d8%b4%db%8c-%da%af%d8%a7%d8%b1%d9%85%db%8c%d9%86-%d9%88-%d8%b3%d9%88%d9%86%d8%aa%d9%88\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/monoppy.ir\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=6.1.4\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag-v1%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag-v1%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0633\u0627\u0639\u062a \u0647\u0648\u0634\u0645\u0646\u062f \u0648\u0631\u0632\u0634\u06cc \u0627\u0645\u0631\u0648\u0632\u0647 \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0636\u0631\u0648\u0631\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634 \u06a9\u0631\u062f\u0646\u060c \u0645\u062e\u0635\u0648\u0635\u0627 \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0647\u0627\u06cc \u062d\u0631\u0641\u0647\u200c...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/4-%d8%aa%d9%81%d8%a7%d9%88%d8%aa-%d8%b3%d8%a7%d8%b9%d8%aa-%d9%87%d9%88%d8%b4%d9%85%d9%86%d8%af-%d9%88%d8%b1%d8%b2%d8%b4%db%8c-%da%af%d8%a7%d8%b1%d9%85%db%8c%d9%86-%d9%88-%d8%b3%d9%88%d9%86%d8%aa%d9%88\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6857\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 first  post-6857 post type-post status-publish format-standard has-post-thumbnail hentry category-cycling category-94 tag-102 tag-99\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-394\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%da%af%d8%a7%d9%85-%d8%a8%d9%87-%da%af%d8%a7%d9%85-%d8%b4%d8%b3%d8%aa%d9%86-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1000\" height=\"667\" src=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/\u0622\u0645\u0648\u0632\u0634-\u06af\u0627\u0645-\u0628\u0647-\u06af\u0627\u0645-\u0634\u0633\u062a\u0646-\u062f\u0648\u0686\u0631\u062e\u0647-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy.jpg\" class=\"attachment-large size-large\" alt=\"\u0622\u0645\u0648\u0632\u0634 \u06af\u0627\u0645 \u0628\u0647 \u06af\u0627\u0645 \u0634\u0633\u062a\u0646 \u062f\u0648\u0686\u0631\u062e\u0647\" srcset=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/\u0622\u0645\u0648\u0632\u0634-\u06af\u0627\u0645-\u0628\u0647-\u06af\u0627\u0645-\u0634\u0633\u062a\u0646-\u062f\u0648\u0686\u0631\u062e\u0647-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy.jpg 1000w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/\u0622\u0645\u0648\u0632\u0634-\u06af\u0627\u0645-\u0628\u0647-\u06af\u0627\u0645-\u0634\u0633\u062a\u0646-\u062f\u0648\u0686\u0631\u062e\u0647-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-300x200.jpg 300w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/\u0622\u0645\u0648\u0632\u0634-\u06af\u0627\u0645-\u0628\u0647-\u06af\u0627\u0645-\u0634\u0633\u062a\u0646-\u062f\u0648\u0686\u0631\u062e\u0647-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-768x512.jpg 768w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/\u0622\u0645\u0648\u0632\u0634-\u06af\u0627\u0645-\u0628\u0647-\u06af\u0627\u0645-\u0634\u0633\u062a\u0646-\u062f\u0648\u0686\u0631\u062e\u0647-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-800x534.jpg 800w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/\u0622\u0645\u0648\u0632\u0634-\u06af\u0627\u0645-\u0628\u0647-\u06af\u0627\u0645-\u0634\u0633\u062a\u0646-\u062f\u0648\u0686\u0631\u062e\u0647-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-150x100.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t17\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u06a9\u062a\u0628\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/cycling\/\" rel=\"category tag\">\u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%da%af%d8%a7%d9%85-%d8%a8%d9%87-%da%af%d8%a7%d9%85-%d8%b4%d8%b3%d8%aa%d9%86-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\" rel=\"bookmark\">\u0622\u0645\u0648\u0632\u0634 \u06af\u0627\u0645 \u0628\u0647 \u06af\u0627\u0645 \u0634\u0633\u062a\u0646 \u062f\u0648\u0686\u0631\u062e\u0647 \u062f\u0631 6 \u0645\u0631\u062d\u0644\u0647<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-07-24T12:36:39+03:30\">\n\t\t\t\u062c\u0648\u0644\u0627\u06cc 24, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' \/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/elham\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u0648\u0646\u0648\u067e\u06cc<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%da%af%d8%a7%d9%85-%d8%a8%d9%87-%da%af%d8%a7%d9%85-%d8%b4%d8%b3%d8%aa%d9%86-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag-v1%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag-v1%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0634\u0633\u062a\u0646 \u062f\u0648\u0686\u0631\u062e\u0647\u00a0\u0648 \u062a\u0645\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0627\u0648\u0646 \u0628\u062e\u0634 \u0645\u0647\u0645\u06cc \u0627\u0632 \u0631\u0648\u0646\u062f \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc\u062f \u0628\u0627 \u0627\u0646\u062c\u0627\u0645\u0634 \u0637\u0648\u0644 \u0639\u0645\u0631 \u062f\u0648\u0686\u0631\u062e\u0647 ...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%da%af%d8%a7%d9%85-%d8%a8%d9%87-%da%af%d8%a7%d9%85-%d8%b4%d8%b3%d8%aa%d9%86-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6727\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 post-6727 post type-post status-publish format-standard has-post-thumbnail hentry category-cycling category-94 tag-102 tag-137 tag-99\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-907\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d9%81%d9%88%d8%a7%db%8c%d8%af-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"800\" height=\"351\" src=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/\u0641\u0648\u0627\u06cc\u062f-\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u0648-\u0645\u062d\u06cc\u0637-\u0632\u06cc\u0633\u062a-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy.jpg\" class=\"attachment-large size-large\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0645\u062d\u06cc\u0637 \u0632\u06cc\u0633\u062a\" srcset=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/\u0641\u0648\u0627\u06cc\u062f-\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u0648-\u0645\u062d\u06cc\u0637-\u0632\u06cc\u0633\u062a-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy.jpg 800w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/\u0641\u0648\u0627\u06cc\u062f-\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u0648-\u0645\u062d\u06cc\u0637-\u0632\u06cc\u0633\u062a-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-300x132.jpg 300w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/\u0641\u0648\u0627\u06cc\u062f-\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u0648-\u0645\u062d\u06cc\u0637-\u0632\u06cc\u0633\u062a-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-768x337.jpg 768w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/\u0641\u0648\u0627\u06cc\u062f-\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u0648-\u0645\u062d\u06cc\u0637-\u0632\u06cc\u0633\u062a-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-150x66.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t13\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u06a9\u062a\u0628\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/cycling\/\" rel=\"category tag\">\u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d9%81%d9%88%d8%a7%db%8c%d8%af-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c\/\" rel=\"bookmark\">\u0641\u0648\u0627\u06cc\u062f \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc: 15 \u0641\u0627\u06cc\u062f\u0647 \u062a\u0627\u062b\u06cc\u0631\u06af\u0630\u0627\u0631 \u0631\u0648\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-08-07T16:48:00+03:30\">\n\t\t\t\u0622\u06af\u0648\u0633\u062a 7, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' \/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/elham\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u0648\u0646\u0648\u067e\u06cc<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d9%81%d9%88%d8%a7%db%8c%d8%af-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag-v1%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag-v1%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0627\u06af\u0631 \u0628\u0647\u200c\u062c\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u062a\u0648\u0645\u0628\u06cc\u0644 \u0648 \u0648\u0633\u0627\u06cc\u0644 \u0646\u0642\u0644\u06cc\u0647 \u062f\u06cc\u06af\u0647\u060c \u06cc\u0647 \u062f\u0648\u0686\u0631\u062e\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc\u062f \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/%d9%81%d9%88%d8%a7%db%8c%d8%af-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6683\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 last  post-6683 post type-post status-publish format-standard has-post-thumbnail hentry category-cycling category-94 tag-137 tag-99\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-324\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/13-%d8%ae%d8%b1%d8%af%d8%a7%d8%af%d8%8c-%d8%b1%d9%88%d8%b2-%d8%ac%d9%87%d8%a7%d9%86%db%8c-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"600\" height=\"384\" src=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/\u0631\u0648\u0632-\u062c\u0647\u0627\u0646\u06cc-\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-1.jpg\" class=\"attachment-large size-large\" alt=\"13 \u062e\u0631\u062f\u0627\u062f \u0631\u0648\u0632 \u062c\u0647\u0627\u0646\u06cc \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc\" srcset=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/\u0631\u0648\u0632-\u062c\u0647\u0627\u0646\u06cc-\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-1.jpg 600w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/\u0631\u0648\u0632-\u062c\u0647\u0627\u0646\u06cc-\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-1-300x192.jpg 300w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/10\/\u0631\u0648\u0632-\u062c\u0647\u0627\u0646\u06cc-\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-1-150x96.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t03\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u06a9\u062a\u0628\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/cycling\/\" rel=\"category tag\">\u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/13-%d8%ae%d8%b1%d8%af%d8%a7%d8%af%d8%8c-%d8%b1%d9%88%d8%b2-%d8%ac%d9%87%d8%a7%d9%86%db%8c-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c\/\" rel=\"bookmark\">13 \u062e\u0631\u062f\u0627\u062f\u060c \u0631\u0648\u0632 \u062c\u0647\u0627\u0646\u06cc \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2022-10-03T16:58:02+03:30\">\n\t\t\t\u0627\u06a9\u062a\u0628\u0631 3, 2022\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' \/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/elham\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u0648\u0646\u0648\u067e\u06cc<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/13-%d8%ae%d8%b1%d8%af%d8%a7%d8%af%d8%8c-%d8%b1%d9%88%d8%b2-%d8%ac%d9%87%d8%a7%d9%86%db%8c-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag-v1%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag-v1%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0631\u0648\u0632 \u062c\u0647\u0627\u0646\u06cc \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc \u0647\u0631 \u0633\u0627\u0644 \u0631\u0648\u0632 3 \u0698\u0648\u0626\u0646 \u06cc\u0627 \u0647\u0645\u0648\u0646 13 \u062e\u0631\u062f\u0627\u062f \u062e\u0648\u062f\u0645\u0648\u0646\u060c \u062c\u0634\u0646 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u0634\u0647. \u0647\u062f\u0641 \u0627\u06cc\u0646 \u0631\u0648\u0632\u060c \u062a\u0648\u0633\u0639\u0647...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/13-%d8%ae%d8%b1%d8%af%d8%a7%d8%af%d8%8c-%d8%b1%d9%88%d8%b2-%d8%ac%d9%87%d8%a7%d9%86%db%8c-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6654\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 first  post-6654 post type-post status-publish format-standard has-post-thumbnail hentry category-run category-94 tag-108 tag-99\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-181\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%aa%d8%b1%db%8c%d9%84-%d8%b1%d8%a7%d9%86%db%8c%d9%86%da%af%d8%8c-%db%8c%da%a9-%d8%aa%d8%b1%d8%a7%d9%be%db%8c-%d8%a7%d8%b3%d8%aa\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"600\" height=\"424\" src=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062a\u0631\u06cc\u0644-\u0631\u0627\u0646\u06cc\u0646\u06af-\u06cc\u06a9-\u062a\u0631\u0627\u067e\u06cc-\u0627\u0633\u062a-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy.jpg\" class=\"attachment-large size-large\" alt=\"\u062a\u0631\u06cc\u0644 \u0631\u0627\u0646\u06cc\u0646\u06af \u06cc\u06a9 \u062a\u0631\u0627\u067e\u06cc \u0627\u0633\u062a\" srcset=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062a\u0631\u06cc\u0644-\u0631\u0627\u0646\u06cc\u0646\u06af-\u06cc\u06a9-\u062a\u0631\u0627\u067e\u06cc-\u0627\u0633\u062a-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy.jpg 600w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062a\u0631\u06cc\u0644-\u0631\u0627\u0646\u06cc\u0646\u06af-\u06cc\u06a9-\u062a\u0631\u0627\u067e\u06cc-\u0627\u0633\u062a-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-300x212.jpg 300w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062a\u0631\u06cc\u0644-\u0631\u0627\u0646\u06cc\u0646\u06af-\u06cc\u06a9-\u062a\u0631\u0627\u067e\u06cc-\u0627\u0633\u062a-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-150x106.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t30\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0633\u067e\u062a\u0627\u0645\u0628\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/run\/\" rel=\"category tag\">\u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u0648 \u062f\u0648\u06cc\u062f\u0646<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%aa%d8%b1%db%8c%d9%84-%d8%b1%d8%a7%d9%86%db%8c%d9%86%da%af%d8%8c-%db%8c%da%a9-%d8%aa%d8%b1%d8%a7%d9%be%db%8c-%d8%a7%d8%b3%d8%aa\/\" rel=\"bookmark\">\u062a\u0631\u06cc\u0644 \u0631\u0627\u0646\u06cc\u0646\u06af\u060c \u06cc\u06a9 \u062a\u0631\u0627\u067e\u06cc \u0627\u0633\u062a!<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2022-09-30T20:43:33+03:30\">\n\t\t\t\u0633\u067e\u062a\u0627\u0645\u0628\u0631 30, 2022\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' \/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/elham\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u0648\u0646\u0648\u067e\u06cc<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%aa%d8%b1%db%8c%d9%84-%d8%b1%d8%a7%d9%86%db%8c%d9%86%da%af%d8%8c-%db%8c%da%a9-%d8%aa%d8%b1%d8%a7%d9%be%db%8c-%d8%a7%d8%b3%d8%aa\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag-v1%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag-v1%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0627\u06af\u0631 \u0627\u0632 \u062f\u0648\u06cc\u062f\u0646 \u062f\u0631 \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u062a\u06a9\u0631\u0627\u0631\u06cc \u06cc\u0627 \u0631\u0648\u06cc \u062a\u0631\u062f\u0645\u06cc\u0644 \u062e\u0633\u062a\u0647 \u0634\u062f\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc\u062f \u0628\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u062a\u0631\u06cc\u0644 \u0631\u0627\u0646\u06cc\u0646\u06af (Trail runnin...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/%d8%aa%d8%b1%db%8c%d9%84-%d8%b1%d8%a7%d9%86%db%8c%d9%86%da%af%d8%8c-%db%8c%da%a9-%d8%aa%d8%b1%d8%a7%d9%be%db%8c-%d8%a7%d8%b3%d8%aa\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-5015\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 post-5015 post type-post status-publish format-standard has-post-thumbnail hentry category-94 tag-126 tag-99 tag-125\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-516\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%da%a9%d9%84%d8%a7%d8%b3-%d8%a2%d9%86%d9%84%d8%a7%db%8c%d9%86-%db%8c%d9%88%da%af%d8%a7-%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%da%86%d9%87-%d8%a7%d9%81%d8%b1%d8%a7%d8%af%db%8c-%d8%a7%d8%b3%d8%aa%d8%9f\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"600\" height=\"400\" src=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u06a9\u0644\u0627\u0633-\u0622\u0646\u0644\u0627\u06cc\u0646-\u06cc\u0648\u06af\u0627-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy.jpg\" class=\"attachment-large size-large\" alt=\"\u06a9\u0644\u0627\u0633 \u0622\u0646\u0644\u0627\u06cc\u0646 \u06cc\u0648\u06af\u0627 \u0645\u0646\u0627\u0633\u0628 \u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0627\u0633\u062a\u061f\" srcset=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u06a9\u0644\u0627\u0633-\u0622\u0646\u0644\u0627\u06cc\u0646-\u06cc\u0648\u06af\u0627-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy.jpg 600w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u06a9\u0644\u0627\u0633-\u0622\u0646\u0644\u0627\u06cc\u0646-\u06cc\u0648\u06af\u0627-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-300x200.jpg 300w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u06a9\u0644\u0627\u0633-\u0622\u0646\u0644\u0627\u06cc\u0646-\u06cc\u0648\u06af\u0627-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-150x100.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t26\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0633\u067e\u062a\u0627\u0645\u0628\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- 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class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2022-09-26T13:17:20+03:30\">\n\t\t\t\u0633\u067e\u062a\u0627\u0645\u0628\u0631 26, 2022\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' \/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/elham\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u0648\u0646\u0648\u067e\u06cc<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%da%a9%d9%84%d8%a7%d8%b3-%d8%a2%d9%86%d9%84%d8%a7%db%8c%d9%86-%db%8c%d9%88%da%af%d8%a7-%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%da%86%d9%87-%d8%a7%d9%81%d8%b1%d8%a7%d8%af%db%8c-%d8%a7%d8%b3%d8%aa%d8%9f\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag-v1%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag-v1%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u06a9\u0644\u0627\u0633 \u0622\u0646\u0644\u0627\u06cc\u0646 \u06cc\u0648\u06af\u0627\u060c \u0628\u0631\u0627\u06cc \u0645\u0646 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f \u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0628\u0647\u200c\u062c\u0627\u06cc \u0634\u0631\u06a9\u062a \u062f\u0631 \u06a9\u0644\u0627\u0633\u200c\u0647\u0627\u06cc \u062d\u0636\u0648\u0631\u06cc\u060c \u0627\u0632 \u0627\u06cc\u0646 \u06a9\u0644\u0627\u0633\u200c\u0647\u0627 \u0627\u0633\u062a\u0641...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/%da%a9%d9%84%d8%a7%d8%b3-%d8%a2%d9%86%d9%84%d8%a7%db%8c%d9%86-%db%8c%d9%88%da%af%d8%a7-%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%da%86%d9%87-%d8%a7%d9%81%d8%b1%d8%a7%d8%af%db%8c-%d8%a7%d8%b3%d8%aa%d8%9f\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6540\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 last  post-6540 post type-post status-publish format-standard has-post-thumbnail hentry category-run category-94 tag-146 tag-147 tag-99\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-118\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%a7%d9%87%d9%85%db%8c%d8%aa-%d8%aa%d9%85%d8%b1%db%8c%d9%86%d8%a7%d8%aa-%d9%82%d8%af%d8%b1%d8%aa%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%af%d9%88%d9%86%d8%af%d9%87-%d9%87%d8%a7\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"464\" src=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062f\u0644\u0627\u06cc\u0644-\u0627\u0647\u0645\u06cc\u062a-\u062a\u0645\u0631\u06cc\u0646\u0627\u062a-\u0642\u062f\u0631\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u062f\u0648\u0646\u062f\u0647-\u0647\u0627-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-1024x464.jpg\" class=\"attachment-large size-large\" alt=\"\u062f\u0644\u0627\u06cc\u0644 \u0627\u0647\u0645\u06cc\u062a \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0642\u062f\u0631\u062a\u06cc \u0628\u0631\u0627\u06cc \u062f\u0648\u0646\u062f\u0647 \u0647\u0627\" srcset=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062f\u0644\u0627\u06cc\u0644-\u0627\u0647\u0645\u06cc\u062a-\u062a\u0645\u0631\u06cc\u0646\u0627\u062a-\u0642\u062f\u0631\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u062f\u0648\u0646\u062f\u0647-\u0647\u0627-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-1024x464.jpg 1024w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062f\u0644\u0627\u06cc\u0644-\u0627\u0647\u0645\u06cc\u062a-\u062a\u0645\u0631\u06cc\u0646\u0627\u062a-\u0642\u062f\u0631\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u062f\u0648\u0646\u062f\u0647-\u0647\u0627-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-300x136.jpg 300w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062f\u0644\u0627\u06cc\u0644-\u0627\u0647\u0645\u06cc\u062a-\u062a\u0645\u0631\u06cc\u0646\u0627\u062a-\u0642\u062f\u0631\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u062f\u0648\u0646\u062f\u0647-\u0647\u0627-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-768x348.jpg 768w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062f\u0644\u0627\u06cc\u0644-\u0627\u0647\u0645\u06cc\u062a-\u062a\u0645\u0631\u06cc\u0646\u0627\u062a-\u0642\u062f\u0631\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u062f\u0648\u0646\u062f\u0647-\u0647\u0627-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-800x363.jpg 800w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062f\u0644\u0627\u06cc\u0644-\u0627\u0647\u0645\u06cc\u062a-\u062a\u0645\u0631\u06cc\u0646\u0627\u062a-\u0642\u062f\u0631\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u062f\u0648\u0646\u062f\u0647-\u0647\u0627-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-150x68.jpg 150w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062f\u0644\u0627\u06cc\u0644-\u0627\u0647\u0645\u06cc\u062a-\u062a\u0645\u0631\u06cc\u0646\u0627\u062a-\u0642\u062f\u0631\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u062f\u0648\u0646\u062f\u0647-\u0647\u0627-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t19\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0633\u067e\u062a\u0627\u0645\u0628\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/run\/\" rel=\"category tag\">\u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u0648 \u062f\u0648\u06cc\u062f\u0646<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%a7%d9%87%d9%85%db%8c%d8%aa-%d8%aa%d9%85%d8%b1%db%8c%d9%86%d8%a7%d8%aa-%d9%82%d8%af%d8%b1%d8%aa%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%af%d9%88%d9%86%d8%af%d9%87-%d9%87%d8%a7\/\" rel=\"bookmark\">\u062f\u0644\u0627\u06cc\u0644 \u0627\u0647\u0645\u06cc\u062a \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0642\u062f\u0631\u062a\u06cc \u0628\u0631\u0627\u06cc \u062f\u0648\u0646\u062f\u0647 \u0647\u0627<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2022-09-19T13:51:43+04:30\">\n\t\t\t\u0633\u067e\u062a\u0627\u0645\u0628\u0631 19, 2022\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' \/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/elham\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u0648\u0646\u0648\u067e\u06cc<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%a7%d9%87%d9%85%db%8c%d8%aa-%d8%aa%d9%85%d8%b1%db%8c%d9%86%d8%a7%d8%aa-%d9%82%d8%af%d8%b1%d8%aa%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%af%d9%88%d9%86%d8%af%d9%87-%d9%87%d8%a7\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag-v1%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag-v1%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0642\u062f\u0631\u062a\u06cc \u0628\u0631\u0627\u06cc \u062f\u0648\u0646\u062f\u0647 \u0647\u0627 \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062c\u0627\u062f\u0647\u200c\u0627\u06cc \u062f\u0648\u0646\u062f\u0647 \u0627\u0633\u062a\u060c \u0686\u0648\u0646 \u0639\u0636\u0644\u0627\u062a \u0648 \u0645\u0641\u0627\u0635\u0644 \u0631\u0648 \u062a\u0642\u0648\u06cc\u062a...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/%d8%a7%d9%87%d9%85%db%8c%d8%aa-%d8%aa%d9%85%d8%b1%db%8c%d9%86%d8%a7%d8%aa-%d9%82%d8%af%d8%b1%d8%aa%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%af%d9%88%d9%86%d8%af%d9%87-%d9%87%d8%a7\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6379\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 first  post-6379 post type-post status-publish format-standard has-post-thumbnail hentry category-run category-cycling category-94 tag-137 tag-108 tag-99\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-437\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c-%db%8c%d8%a7-%d8%af%d9%88%db%8c%d8%af%d9%86-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"515\" src=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u06cc\u0627-\u062f\u0648\u06cc\u062f\u0646-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-1024x515.jpg\" class=\"attachment-large size-large\" alt=\"\u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc \u06cc\u0627 \u062f\u0648\u06cc\u062f\u0646\" srcset=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u06cc\u0627-\u062f\u0648\u06cc\u062f\u0646-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-1024x515.jpg 1024w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u06cc\u0627-\u062f\u0648\u06cc\u062f\u0646-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-300x151.jpg 300w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u06cc\u0627-\u062f\u0648\u06cc\u062f\u0646-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-768x386.jpg 768w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u06cc\u0627-\u062f\u0648\u06cc\u062f\u0646-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-800x402.jpg 800w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u06cc\u0627-\u062f\u0648\u06cc\u062f\u0646-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-150x75.jpg 150w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u06cc\u0627-\u062f\u0648\u06cc\u062f\u0646-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t11\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0633\u067e\u062a\u0627\u0645\u0628\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/run\/\" rel=\"category tag\">\u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u0648 \u062f\u0648\u06cc\u062f\u0646<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/cycling\/\" rel=\"category tag\">\u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c-%db%8c%d8%a7-%d8%af%d9%88%db%8c%d8%af%d9%86-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8\/\" rel=\"bookmark\">\u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc \u06cc\u0627 \u062f\u0648\u06cc\u062f\u0646: \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0631\u0627\u06cc \u0645\u0646<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2022-09-12T16:38:55+04:30\">\n\t\t\t\u0633\u067e\u062a\u0627\u0645\u0628\u0631 12, 2022\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' \/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/elham\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u0648\u0646\u0648\u067e\u06cc<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c-%db%8c%d8%a7-%d8%af%d9%88%db%8c%d8%af%d9%86-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8\/#comments\"><span class=\"replies-count\">2<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon 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href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0648\u0631\u0632\u0634 \u06a9\u0631\u062f\u0646 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0631\u0627\u06cc \u0627\u0646\u0633\u0627\u0646 \u0645\u0641\u06cc\u062f \u0628\u0648\u062f\u0647 \u0648 \u0647\u0633\u062a. \u0647\u0645\u0647 \u0645\u0627 \u0627\u0646\u0633\u0627\u0646\u200c\u0647\u0627 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u0628\u062f\u0646 \u0633\u0627\u0644\u0645\u060c \u0648\u0631\u0632\u0634 \u0645\u0646...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c-%db%8c%d8%a7-%d8%af%d9%88%db%8c%d8%af%d9%86-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6303\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 post-6303 post type-post status-publish format-standard has-post-thumbnail hentry category-mountaineer category-94 tag-143 tag-142 tag-132 tag-99\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-319\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%a7%d8%b1%d8%aa%d9%81%d8%a7%d8%b9-%d8%b2%d8%af%da%af%db%8c-%d8%af%d8%b1-%da%a9%d9%88%d9%87%d9%86%d9%88%d8%b1%d8%af%db%8c\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"513\" src=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u0627\u0631\u062a\u0641\u0627\u0639-\u0632\u062f\u06af\u06cc-\u062f\u0631-\u06a9\u0648\u0647\u0646\u0648\u0631\u062f\u06cc-\u0628\u0631\u0627\u06cc-\u0647\u0645\u0647-\u0627\u062a\u0641\u0627\u0642-\u0645\u06cc-\u0627\u0641\u062a\u062f-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-2-1024x513.jpg\" class=\"attachment-large size-large\" alt=\"\u0627\u0631\u062a\u0641\u0627\u0639 \u0632\u062f\u06af\u06cc \u062f\u0631 \u06a9\u0648\u0647\u0646\u0648\u0631\u062f\u06cc \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc \u0627\u0641\u062a\u062f\" srcset=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u0627\u0631\u062a\u0641\u0627\u0639-\u0632\u062f\u06af\u06cc-\u062f\u0631-\u06a9\u0648\u0647\u0646\u0648\u0631\u062f\u06cc-\u0628\u0631\u0627\u06cc-\u0647\u0645\u0647-\u0627\u062a\u0641\u0627\u0642-\u0645\u06cc-\u0627\u0641\u062a\u062f-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-2-1024x513.jpg 1024w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u0627\u0631\u062a\u0641\u0627\u0639-\u0632\u062f\u06af\u06cc-\u062f\u0631-\u06a9\u0648\u0647\u0646\u0648\u0631\u062f\u06cc-\u0628\u0631\u0627\u06cc-\u0647\u0645\u0647-\u0627\u062a\u0641\u0627\u0642-\u0645\u06cc-\u0627\u0641\u062a\u062f-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-2-300x150.jpg 300w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u0627\u0631\u062a\u0641\u0627\u0639-\u0632\u062f\u06af\u06cc-\u062f\u0631-\u06a9\u0648\u0647\u0646\u0648\u0631\u062f\u06cc-\u0628\u0631\u0627\u06cc-\u0647\u0645\u0647-\u0627\u062a\u0641\u0627\u0642-\u0645\u06cc-\u0627\u0641\u062a\u062f-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-2-768x385.jpg 768w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u0627\u0631\u062a\u0641\u0627\u0639-\u0632\u062f\u06af\u06cc-\u062f\u0631-\u06a9\u0648\u0647\u0646\u0648\u0631\u062f\u06cc-\u0628\u0631\u0627\u06cc-\u0647\u0645\u0647-\u0627\u062a\u0641\u0627\u0642-\u0645\u06cc-\u0627\u0641\u062a\u062f-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-2-800x401.jpg 800w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u0627\u0631\u062a\u0641\u0627\u0639-\u0632\u062f\u06af\u06cc-\u062f\u0631-\u06a9\u0648\u0647\u0646\u0648\u0631\u062f\u06cc-\u0628\u0631\u0627\u06cc-\u0647\u0645\u0647-\u0627\u062a\u0641\u0627\u0642-\u0645\u06cc-\u0627\u0641\u062a\u062f-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-2-150x75.jpg 150w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/\u0627\u0631\u062a\u0641\u0627\u0639-\u0632\u062f\u06af\u06cc-\u062f\u0631-\u06a9\u0648\u0647\u0646\u0648\u0631\u062f\u06cc-\u0628\u0631\u0627\u06cc-\u0647\u0645\u0647-\u0627\u062a\u0641\u0627\u0642-\u0645\u06cc-\u0627\u0641\u062a\u062f-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t07\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0633\u067e\u062a\u0627\u0645\u0628\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/mountaineer\/\" rel=\"category tag\">\u06a9\u0648\u0647\u0646\u0648\u0631\u062f\u06cc<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%a7%d8%b1%d8%aa%d9%81%d8%a7%d8%b9-%d8%b2%d8%af%da%af%db%8c-%d8%af%d8%b1-%da%a9%d9%88%d9%87%d9%86%d9%88%d8%b1%d8%af%db%8c\/\" rel=\"bookmark\">\u0627\u0631\u062a\u0641\u0627\u0639 \u0632\u062f\u06af\u06cc \u062f\u0631 \u06a9\u0648\u0647\u0646\u0648\u0631\u062f\u06cc \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc \u0627\u0641\u062a\u062f!<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-02-09T21:27:54+03:30\">\n\t\t\t\u0641\u0648\u0631\u06cc\u0647 9, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' \/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/elham\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u0648\u0646\u0648\u067e\u06cc<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%a7%d8%b1%d8%aa%d9%81%d8%a7%d8%b9-%d8%b2%d8%af%da%af%db%8c-%d8%af%d8%b1-%da%a9%d9%88%d9%87%d9%86%d9%88%d8%b1%d8%af%db%8c\/#comments\"><span class=\"replies-count\">2<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fmonoppy.ir%2Fmag-v1%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0627\u06af\u0631 \u0634\u0645\u0627 \u0647\u0645 \u0627\u0632 \u0622\u0646 \u062f\u0633\u062a\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u0647\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0628\u0647 \u06a9\u0648\u0647\u0646\u0648\u0631\u062f\u06cc \u0639\u0644\u0627\u0642\u0647 \u062f\u0627\u0631\u0646\u062f\u060c \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0628\u0627 \u062e\u0637\u0631\u0627\u062a \u0646\u0627\u0634\u06cc \u0627\u0632 \u062a\u063a\u06cc\u06cc\u0631 \u0627\u0631\u062a\u0641\u0627...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/%d8%a7%d8%b1%d8%aa%d9%81%d8%a7%d8%b9-%d8%b2%d8%af%da%af%db%8c-%d8%af%d8%b1-%da%a9%d9%88%d9%87%d9%86%d9%88%d8%b1%d8%af%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6253\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 last  post-6253 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition tag-141 tag-138 tag-99\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-724\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/6-%d9%86%da%a9%d8%aa%d9%87-%d8%aa%d8%ba%d8%b0%db%8c%d9%87-%d8%a8%d8%af%d9%86%d8%b3%d8%a7%d8%b2%db%8c\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"600\" height=\"338\" src=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/6-\u0646\u06a9\u062a\u0647-\u062a\u063a\u0630\u06cc\u0647-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0628\u0631\u0627\u06cc-\u0627\u0641\u0632\u0627\u06cc\u0634-\u062d\u062c\u0645-\u0639\u0636\u0644\u0627\u062a-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy.jpg\" class=\"attachment-large size-large\" alt=\"+6 \u0646\u06a9\u062a\u0647 \u062a\u063a\u0630\u06cc\u0647 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a\" srcset=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/6-\u0646\u06a9\u062a\u0647-\u062a\u063a\u0630\u06cc\u0647-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0628\u0631\u0627\u06cc-\u0627\u0641\u0632\u0627\u06cc\u0634-\u062d\u062c\u0645-\u0639\u0636\u0644\u0627\u062a-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy.jpg 600w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/6-\u0646\u06a9\u062a\u0647-\u062a\u063a\u0630\u06cc\u0647-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0628\u0631\u0627\u06cc-\u0627\u0641\u0632\u0627\u06cc\u0634-\u062d\u062c\u0645-\u0639\u0636\u0644\u0627\u062a-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-300x169.jpg 300w, https:\/\/monoppy.ir\/wp-content\/uploads\/2022\/09\/6-\u0646\u06a9\u062a\u0647-\u062a\u063a\u0630\u06cc\u0647-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0628\u0631\u0627\u06cc-\u0627\u0641\u0632\u0627\u06cc\u0634-\u062d\u062c\u0645-\u0639\u0636\u0644\u0627\u062a-\u0645\u0648\u0646\u0648\u067e\u06cc-Monoppy-150x85.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t04\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0633\u067e\u062a\u0627\u0645\u0628\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/nutrition\/\" rel=\"category tag\">\u062a\u063a\u0630\u06cc\u0647<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/6-%d9%86%da%a9%d8%aa%d9%87-%d8%aa%d8%ba%d8%b0%db%8c%d9%87-%d8%a8%d8%af%d9%86%d8%b3%d8%a7%d8%b2%db%8c\/\" rel=\"bookmark\">+6 \u0646\u06a9\u062a\u0647 \u062a\u063a\u0630\u06cc\u0647 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2022-09-12T13:51:37+04:30\">\n\t\t\t\u0633\u067e\u062a\u0627\u0645\u0628\u0631 12, 2022\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' \/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/elham\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u0648\u0646\u0648\u067e\u06cc<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/6-%d9%86%da%a9%d8%aa%d9%87-%d8%aa%d8%ba%d8%b0%db%8c%d9%87-%d8%a8%d8%af%d9%86%d8%b3%d8%a7%d8%b2%db%8c\/#comments\"><span class=\"replies-count\">1<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/mag-v1\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span 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href=\"https:\/\/monoppy.ir\/6-%d9%86%da%a9%d8%aa%d9%87-%d8%aa%d8%ba%d8%b0%db%8c%d9%87-%d8%a8%d8%af%d9%86%d8%b3%d8%a7%d8%b2%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/monoppy.ir\/mag-v1\/page\/36\/?woo_ajax=1","currentPage":"https:\/\/monoppy.ir\/mag-v1\/page\/35"}