{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-14128\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 post-14128 post type-post status-publish format-standard has-post-thumbnail hentry category-run category-challenge category-324 tag-99\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-115\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%da%86%d8%a7%d9%84%d8%b4-%d9%85%d8%ac%d8%a7%d8%b2%db%8c-%d9%85%d8%a7%d8%b1%d8%a7%d8%aa%d9%86-%d8%a7%d9%82%d8%aa%d8%b5%d8%a7%d8%af%db%8c\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"800\" height=\"800\" src=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2023\/05\/economics-marathon-Monoppy-1.jpg\" class=\"attachment-large size-large\" alt=\"\u0686\u0627\u0644\u0634 \u0645\u062c\u0627\u0632\u06cc \u0645\u0627\u0631\u0627\u062a\u0646 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href=\"https:\/\/monoppy.ir\/%da%86%d8%a7%d9%84%d8%b4-%d9%85%d8%ac%d8%a7%d8%b2%db%8c-%d9%85%d8%a7%d8%b1%d8%a7%d8%aa%d9%86-%d8%a7%d9%82%d8%aa%d8%b5%d8%a7%d8%af%db%8c\/\" rel=\"bookmark\">\u0645\u0631\u0627\u062d\u0644 \u062b\u0628\u062a \u0646\u0627\u0645 \u062f\u0631 \u0686\u0627\u0644\u0634 \u0645\u062c\u0627\u0632\u06cc \u0645\u0627\u0631\u0627\u062a\u0646 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-21T13:19:41+03:30\">\n\t\t\t\u0627\u06a9\u062a\u0628\u0631 21, 2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' 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\u0647\u0627\u06cc \u06af\u0631\u062f\u0634\u06af\u0631\u06cc \u0646\u067e\u0627\u0644 \u0628\u0631\u0627\u06cc \u0639\u06a9\u0627\u0633\u06cc\" srcset=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2023\/05\/the-most-beautiful-tourist-attractions-in-nepal-monoppy.jpg 900w, https:\/\/monoppy.ir\/wp-content\/uploads\/2023\/05\/the-most-beautiful-tourist-attractions-in-nepal-monoppy-300x200.jpg 300w, https:\/\/monoppy.ir\/wp-content\/uploads\/2023\/05\/the-most-beautiful-tourist-attractions-in-nepal-monoppy-768x511.jpg 768w, https:\/\/monoppy.ir\/wp-content\/uploads\/2023\/05\/the-most-beautiful-tourist-attractions-in-nepal-monoppy-800x532.jpg 800w, https:\/\/monoppy.ir\/wp-content\/uploads\/2023\/05\/the-most-beautiful-tourist-attractions-in-nepal-monoppy-150x100.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div 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href=\"https:\/\/monoppy.ir\/%d8%b2%db%8c%d8%a8%d8%a7%d8%aa%d8%b1%db%8c%d9%86-%d8%ac%d8%a7%d8%b0%d8%a8%d9%87-%d9%87%d8%a7%db%8c-%da%af%d8%b1%d8%af%d8%b4%da%af%d8%b1%db%8c-%d9%86%d9%be%d8%a7%d9%84\/\" rel=\"bookmark\">\u0632\u06cc\u0628\u0627\u062a\u0631\u06cc\u0646 \u062c\u0627\u0630\u0628\u0647 \u0647\u0627\u06cc \u06af\u0631\u062f\u0634\u06af\u0631\u06cc \u0646\u067e\u0627\u0644 \u0628\u0631\u0627\u06cc \u0639\u06a9\u0627\u0633\u06cc \u06a9\u062c\u0627\u0633\u062a\u061f<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-05-13T12:14:52+03:30\">\n\t\t\t\u0645\u06cc 13, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' \/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/elham\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u0648\u0646\u0648\u067e\u06cc<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%b2%db%8c%d8%a8%d8%a7%d8%aa%d8%b1%db%8c%d9%86-%d8%ac%d8%a7%d8%b0%d8%a8%d9%87-%d9%87%d8%a7%db%8c-%da%af%d8%b1%d8%af%d8%b4%da%af%d8%b1%db%8c-%d9%86%d9%be%d8%a7%d9%84\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/%d8%b2%db%8c%d8%a8%d8%a7%d8%aa%d8%b1%db%8c%d9%86-%d8%ac%d8%a7%d8%b0%d8%a8%d9%87-%d9%87%d8%a7%db%8c-%da%af%d8%b1%d8%af%d8%b4%da%af%d8%b1%db%8c-%d9%86%d9%be%d8%a7%d9%84\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmonoppy.ir%2F%25d8%25b2%25db%258c%25d8%25a8%25d8%25a7%25d8%25aa%25d8%25b1%25db%258c%25d9%2586-%25d8%25ac%25d8%25a7%25d8%25b0%25d8%25a8%25d9%2587-%25d9%2587%25d8%25a7%25db%258c-%25da%25af%25d8%25b1%25d8%25af%25d8%25b4%25da%25af%25d8%25b1%25db%258c-%25d9%2586%25d9%25be%25d8%25a7%25d9%2584%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u0633\u0641\u0631 \u0645\u06cc\u200c\u0631\u06cc\u0645\u060c \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u0645 \u0639\u06a9\u0633\u200c\u0647\u0627\u06cc \u0632\u06cc\u0628\u0627\u06cc\u06cc \u062b\u0628\u062a \u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u06cc\u0627\u062f\u0622\u0648\u0631 \u062e\u0627\u0637\u0631\u0647\u200c\u0647\u0627\u06cc \u0645\u0627 \u0627\u0632 \u0627\u0648\u0646 \u0633\u0641\u0631 \u0628\u0627\u0634\u0647. \u06cc...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/monoppy.ir\/%d8%b2%db%8c%d8%a8%d8%a7%d8%aa%d8%b1%db%8c%d9%86-%d8%ac%d8%a7%d8%b0%d8%a8%d9%87-%d9%87%d8%a7%db%8c-%da%af%d8%b1%d8%af%d8%b4%da%af%d8%b1%db%8c-%d9%86%d9%be%d8%a7%d9%84\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-13937\" class=\"blog-design-masonry blog-post-loop blog-style-shadow  col-md-4 col-sm-6 col-12 post-13937 post type-post status-publish format-standard has-post-thumbnail hentry category-run category-94 tag-108 tag-99\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-802\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%a2%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%a8%d8%a7-%d8%af%d9%88-%d8%b3%d8%b1%d8%b9%d8%aa\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"900\" height=\"631\" src=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2023\/05\/sprint-run-Monoppy.jpg\" class=\"attachment-large size-large\" alt=\"\u062f\u0648 \u0633\u0631\u0639\u062a \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u062e\u0647 \u0647\u0627\u06cc \u062f\u0648\u06cc \u0648 \u0645\u06cc\u062f\u0627\u0646\u06cc\" srcset=\"https:\/\/monoppy.ir\/wp-content\/uploads\/2023\/05\/sprint-run-Monoppy.jpg 900w, https:\/\/monoppy.ir\/wp-content\/uploads\/2023\/05\/sprint-run-Monoppy-300x210.jpg 300w, https:\/\/monoppy.ir\/wp-content\/uploads\/2023\/05\/sprint-run-Monoppy-768x538.jpg 768w, https:\/\/monoppy.ir\/wp-content\/uploads\/2023\/05\/sprint-run-Monoppy-800x561.jpg 800w, https:\/\/monoppy.ir\/wp-content\/uploads\/2023\/05\/sprint-run-Monoppy-150x105.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t03\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0647\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/run\/\" rel=\"category tag\">\u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u0648 \u062f\u0648\u06cc\u062f\u0646<\/a>, <a href=\"https:\/\/monoppy.ir\/category\/%d9%88%d8%b1%d8%b2%d8%b4\/\" rel=\"category tag\">\u0648\u0631\u0632\u0634<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%a2%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%a8%d8%a7-%d8%af%d9%88-%d8%b3%d8%b1%d8%b9%d8%aa\/\" rel=\"bookmark\">\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062f\u0648 \u0633\u0631\u0639\u062a: \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062a\u0627 \u0642\u0648\u0627\u0646\u06cc\u0646<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-07-24T11:18:46+03:30\">\n\t\t\t\u062c\u0648\u0644\u0627\u06cc 24, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=32&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/f8902d5501775e45bb06317434be02c0?s=64&#038;d=identicon&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' \/>\t\t\n\t\t<a href=\"https:\/\/monoppy.ir\/author\/elham\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u0648\u0646\u0648\u067e\u06cc<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/monoppy.ir\/%d8%a2%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%a8%d8%a7-%d8%af%d9%88-%d8%b3%d8%b1%d8%b9%d8%aa\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wd-social-icons woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/monoppy.ir\/%d8%a2%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%a8%d8%a7-%d8%af%d9%88-%d8%b3%d8%b1%d8%b9%d8%aa\/\" target=\"_blank\" class=\" wd-social-icon social-email\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/monoppy.ir\/%d8%a2%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%a8%d8%a7-%d8%af%d9%88-%d8%b3%d8%b1%d8%b9%d8%aa\/\" target=\"_blank\" class=\" wd-social-icon social-tg\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0648\u0642\u062a\u06cc \u0648\u0631\u0632\u0634 \u0645\u06cc\u0627\u062f \u062a\u0648 \u0630\u0647\u0646\u0645\u0648\u0646\u060c \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u0647 \u062a\u0639\u0627\u062f\u0644\u060c \u0647\u0645\u0627\u0647\u0646\u06af\u06cc\u060c \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645. \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0647\u0645\u06af\u06cc \u062f\u0631 \u06cc\u06a9\u06cc \u0627\u0632 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